Tag Archives: Self-Acceptance
Sit with everything. Be one with everything
Jusan Kainei about Suzuki Roshi Other times when I struggled to sit still, Suzuki Roshi’s hands would rest motionlessly on my shoulders, touching me through and through. My breath would soften and lengthen. Tension would release, and my shoulders would … Continue reading
Self-Acceptance Course in Malmö
Self-Acceptance and the Inner Judge Feelings of unworthiness and self-judgement are a main source of pain in our life. If we want to open our heart to others we first have to make that gesture to ourselves. In this course we … Continue reading
Be gentle with yourself
Lama Yeshe Be kind with yourself, be gentle with yourself. If you are kind and gentle with yourself you can be kind and gentle with others.
Rest free and easy with nothing to do
Khenchen Thrangu Rinpoche The realization of the nature of the mind is not something we can find by searching for it from afar. It is present within the essence of the mind itself. If we do not alter or change … Continue reading
We lack nothing
Dilgo Khyentse Rinpoche We should also avoid thinking of ourselves as worthless persons – we are naturally free and unconditioned. We are intrinsically enlightened and lack nothing. When engaging in meditation practice, we should feel it to be as natural … Continue reading
Everything is naturally perfect just as it is
Dilgo Khyentse Rinpoche With no effort or practice whatsoever, liberation or enlightenment is already here. The everyday practice of Dzogchen is just everyday life itself. Since the undeveloped state does not exist, there is no need to behave in any … Continue reading
